Discover Your Power Today

Are you feeling the weight of stress and anxiety? Perhaps your’re struggling to find a moment of calm and maintain harmony between work and personal life? Do you feel like youre just going through the motion without feeling fully engaged or excited about much these days?

I’m here to tell you that its not your fault. Iunderstand the challenges you face, and  here to collaborate with you to  guide you towards a place of renewed energy, confidence, and success. My name is Alethia Cadore (She/her) a registered Psychotherapist and wellness coach. I specialize in supporting individuals who find themselves overwhelmed, anxious, and burnt out due to the demands of their professional roles. Whether you’re a seasoned leader or new to a managerial position, our comprehensive approach addresses the root causes of your struggles, empowering you to regain control and thrive.